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Calories in Sweats and Desserts



Calories in desserts can add up quickly during the holiday season -- a cookie or two at work, a helping of pie at Mom's, followed by leftover pie before bed -- the myriad treats on offer is one of the traps that can make the holidays a diet danger zone! Keep your sweet splurges in check with this list of the number of calories in desserts.

Calories in Desserts

Sweets/DessertsCalories
Angel food cake, 1/12 of 9 in. cake 137
Apple pie, frozen, 1/6 of pie, Banquet 250
Apple spice cake, 1 Hostess Light 130
Banana cake, from mix, 1/12 cake--Pillsbury 250
Blackout pudding cake, Entenmann's 1/12 of cake 96
Blueberry crunch cake, Entenmann's 1/12 of cake 113
Carrot 'n Spice cake, Pillsbury mix--1/12 cake 260
Carrot cake, Entenmann's 1/12 of cake 114
Cheese crumb Babka, Entenmann's 1/12 of cake 105
Cherry pie, frozen, 1/6 pie, Banquet 250
Chocolate cake, 1/12 of 2 layer cake 308
Chocolate fudge, 1 cu. in. 84
Chocolate pound cake, Entenmann's 1/12 of cake 123
Cinnamon Raisin Danish, each, Pillsbury 140
Cinnamon Roll, each, Pillsbury 210
Coffee cake, apple raisin, Entenmann's 1/12 of cake 90
Coffee cake, Bavarian creme, Entenmann's 1/12 of cake 103
Coffee cake, cheese-filled, Entenmann's 1/12 of cake 105
Coffee cake, cherry cheese, Entenmann's 1/12 of cake 90
Crunch cake, banana walnut, Entenmann's 1/12 of cake 123
Crystal Light popsicles, 1 diet frozen drink bar 14
Devils food cake, 1/12 of 9 in. cake 312
Double fudge cake, Entenmann's 1/12 of cake 116
Fig Cake, Lance--2 1/8 oz. 210
Frozen yogurt, peach, Sealtest fat-free, 1 cup 200
Fudge brownie with walnuts, Pillsbury mix--2 in. square 150
Fudge golden cake, Entenmann's 1/12 of cake 116
Gingerbread cake, 1/9 of 8 x 8 in. cake 174
Golden pound cake, Entenmann's 1/12 of cake 98
Hershey's Fudge Topping, 1 tbsp. 50
Hostess lights, 1 apple spice cake 130
Iced cinnamon roll, Pillsbury 110
Lemon twist, Entenmann's 1/12 of cake 113
Oatmeal Cake, Lance--creme-filled 240
Orange Danish, Pillsbury 140
Orange sunshine cake, Entenmann's 1/12 of cake 105
Peach pie, 1/8 pie 301
Pecan pie, 1/8 of 9 in. pie 431
Pumpkin pie, 1/8 pie 241
Raspberry twist, Entenmann's 1/12 of cake 113
Streusel coffee cake, Pillsbury, 1/8 of cake 180
Twinkies, each 160
White cake, 1/12 of 2 layer cake 333
Yellow cake, 1/12 of 2 layer cake 310

Calories in Indian Sweets and Desserts

ITEMCALORIESITEMCALORIES
Jalebi, 100gm 494 Gulab Jamun, 2 387
Rice Carrot Kheer, 100gm 226 Rice Kheer, 100gm 141
Sohan Halwa, 100gm 399 Atta Halwa, 100gm 263
Seera, 100gm 181
Gujia, 100gm 501 Malpuri, 100gm 325
Cake (With Icing), 1 piece 302 Cake (Without Icing), 1 piece 218
Pie (Fruit) 1, 160gm 377 Baked Apple, 1 80
Butter Cookies, 100gm 482 Milk Biscuits, 100gm 399
Boondi Laddu, 1 150 Sandesh, 1 57
Custard (Baked), 1 serving 205 Jelly, 1 serving 65
Pudding, 1 serving 185 Fruit Salad, 100gm 80
Honey, 1 tsp 64 Sugar (Granulated), 1 tsp 20
Jaggery, 1 tsp 56 Sugar (Cube), 1 24

2 comments:

Vacurect said...
This comment has been removed by a blog administrator.
Anonymous said...

You have a spelling mistake - "Sweat" should be "Sweet".

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