The calories and nutrition in Indian foods like Roti / Naan / Chapati / Parathas depend on the way the foods are cooked. Indian parathas are very high in calories/energy (high calories from fat) as these are fried in ghee or butter. Tandoori roti is baked in tandoor so these are supposed to be low in calories. But they are often coated with ghee or butter to improve their taste and that makes them high calorie, high fat food.
Calories in Roti, Naan, Paratha and Chapati
| Type of Indian Bread | Calories per piece |
|---|---|
| Roti / Chapati / Phulka | 60 |
| Roti / Chapati / Phulka With ghee | 147 |
| Missi Roti | 125 |
| Tandoori Roti | 102-120 |
| Tandoori roti with ghee | 147 |
| Roomali roti | 200 |
| Roomali roti with ghee | 245 |
| Chawal (Rice flour) Roti | 105 |
| Jawar roti | 104 |
| Bajra roti | 108 |
| Paratha Plain | 243-290 |
| Aloo Paratha | 290-360 |
| Gobi Paratha | 270 |
| Muli Paratha | 257 |
| Kulcha Naan | 120 |
| Peshawari Naan | 322 |
23 comments:
This calorie is very vague measurement- doesn't tell you how much flour is being used for a piece of phulka and so on. A cup of whole wheat flour is 400+ calories and by that measurement, there is no way a phulka could only be 60 calories.
Good site add adsense
I am here to appreciate Dr OGU for using his herbal medicine to cure my Herpes virus. Is about 2 years and 6 months now I have been living with this virus and it has been a serious problem to me, I was so confused cause i have been taking several drugs to be cured but all of my effort was in vain,one morning i was browsing through the internet then i saw several testimonies about Dr. OGU curing people from Herpes virus and immediately i contacted Dr. on his email: drogugusolutionhome@gmail.com , i told him about my troubles and he told me that i must be cured, he gave me some instructions and which i rightly followed. so he prepared a herbal medicine and sent it to me via DHL which i used for 2 weeks and i was cured everything was like a dream to me and my Herpes virus was totally gone, dr .OGU , God bless you and give you more power and ability for more cures.i dont know if there is any one out there suffering for herpes virus or any of these diseases..DIABETIES, CANCER,GENITAL AND SIMPLEX HERPES,LOW SPERMS COUNT, SYPHILIS, HIV/AIDS, FIBRIOD, COPD, MENINGITIES,HEPATITIES B [HBV] DISEASES .etc why don't you contact dr.Ogu today and be free from your diseases because he is very good and honest Doctor. contact him via email; drogugusolutionhome@gmail.com or text/call: +1 (719) 629 0982
I am from USA. I was suffering from HIV and HEPATITIS B for over 3 years, i was hopeless until one of my friend directed me to a herbal man Dr Chike, she said the Dr has herbal medicine/cure that cures the HIV and HEPATITIS B also said the Dr has helped some of her friends with HERPES, CANCER, DIABETES, BV, UTI, HSV,ALS and LIVER disease etc, i never believed her but after a lot of talk, i decided to contact him, just few days ago i contacted him and he told me what to do which i did and he sent to me a herbal medicine via DHL with prescriptions on how i will take it for a period of days. After i finished taking the medicine for 2 weeks he told me to go for a test which i also did and when the result came out i was surprised to see that i am negative. I am proud to tell you that I am the happiest person on earth. Big thanks to Dr Chike herbs/cure.. I pray you find a solution in him. For more information on how to get cured contact him on his active email: drchikeherbalcure@gmail.com or Facebook page @ Dr Chike Herbal Remedy
Eskişehir
Denizli
Malatya
Diyarbakır
Kocaeli
Y6BB7C
sakarya
elazığ
sinop
siirt
van
86S84W
görüntülüshow
ücretli show
GLF2
https://titandijital.com.tr/
malatya parça eşya taşıma
bilecik parça eşya taşıma
antalya parça eşya taşıma
hakkari parça eşya taşıma
2E2XS
trabzon evden eve nakliyat
bursa evden eve nakliyat
ordu evden eve nakliyat
erzurum evden eve nakliyat
mardin evden eve nakliyat
RTF5J2
trabzon evden eve nakliyat
bursa evden eve nakliyat
ordu evden eve nakliyat
erzurum evden eve nakliyat
mardin evden eve nakliyat
L7X8
37B45
Ordu Şehirler Arası Nakliyat
Kütahya Lojistik
Çerkezköy Organizasyon
Bursa Şehir İçi Nakliyat
Mardin Evden Eve Nakliyat
Van Şehirler Arası Nakliyat
Muş Şehirler Arası Nakliyat
İstanbul Şehir İçi Nakliyat
Trabzon Şehir İçi Nakliyat
075FD
Erzurum Lojistik
Yenimahalle Boya Ustası
Sincan Parke Ustası
Kars Lojistik
Btcturk Güvenilir mi
Sinop Şehir İçi Nakliyat
Btcst Coin Hangi Borsada
Ankara Parça Eşya Taşıma
Ünye Televizyon Tamircisi
02710
Erzincan Lojistik
Bitci Güvenilir mi
Bursa Evden Eve Nakliyat
Kastamonu Şehir İçi Nakliyat
Hatay Evden Eve Nakliyat
Amasya Şehirler Arası Nakliyat
Artvin Lojistik
Adıyaman Şehir İçi Nakliyat
İzmir Parça Eşya Taşıma
33CF2
Bitcoin Nasıl Alınır
Antalya Şehirler Arası Nakliyat
Çerkezköy Sineklik
Artvin Şehir İçi Nakliyat
Ankara Asansör Tamiri
Ünye Oto Lastik
Etimesgut Parke Ustası
Manisa Şehirler Arası Nakliyat
Çorlu Lojistik
B2C92
Manisa Şehir İçi Nakliyat
Ordu Lojistik
Yalova Şehir İçi Nakliyat
İstanbul Evden Eve Nakliyat
Cointiger Güvenilir mi
Ardahan Şehirler Arası Nakliyat
Bingöl Lojistik
Kırıkkale Şehir İçi Nakliyat
Gümüşhane Parça Eşya Taşıma
A0045
Çerkezköy Parke Ustası
steroid cycles for sale
Çerkezköy Motor Ustası
Çerkezköy Sineklik
Aksaray Lojistik
Bingöl Şehir İçi Nakliyat
buy halotestin
order parabolan
Muş Evden Eve Nakliyat
C6018
Kripto Para Kazanma
Bitcoin Kazanma Siteleri
Bitcoin Nasıl Kazılır
Kripto Para Oynama
resimli magnet
Okex Borsası Güvenilir mi
Yeni Çıkan Coin Nasıl Alınır
Kripto Para Kazanma Siteleri
Binance Neden Tercih Edilir
B3F8B
Coin Oynama
Coin Madenciliği Siteleri
Coin Kazma
Binance Ne Zaman Kuruldu
resimlimag.net
Binance Ne Kadar Komisyon Alıyor
Coin Nasıl Alınır
Kripto Para Nasıl Üretilir
Bitcoin Çıkarma Siteleri
B9947
sightcare
B1B1D
huobi
referans kod
kripto para nereden alınır
gül sabunu
aax
gate io
kizlarla canli sohbet
kredi kartı ile kripto para alma
bitmex
1960F
btcturk
telegram kripto para kanalları
March 2024 Calendar
paribu
kucoin
binance
sohbet canlı
August 2024 Calendar
papaya
86E41
Türbanlı İfşa
Kızılırmak
Oltu
Serik
Adilcevaz
Nurhak
Yumurtalık
Adapazarı
İncirliova
شركة مكافحة حشرات بالاحساء VqN4NV9tWq
Post a Comment
Thanks for visiting, please drop a message if you liked it or you have some suggestions. So that we can improve and provide you better services.