A Way to Become Healthy

Home Remedies for Cold - Causes, Symptoms & Cures

Cold is the most common illness that affects infants and elderly alike. Unlike the contrary belief cold weather is not the cause of colds. There are 200 types of viruses, which cause cold. The common cold is usually mild with symptoms of running nose, sneezing and throat sore. The symptoms may last for one or two weeks. Cold is common among the children and decline with age. On an average people may get 2 to 4 colds per year depending on their body immunity.


Causes of Cold
  • There are more than 200 viruses that can cause it which makes the task difficult. The rhino virus is the one most frequently responsible, and not surprisingly, it is also one of the most contagious.
  • A person with a cold is usually contagious for a day before they develop cold symptoms and for about five days after, and the virus is easily spread through sneezing, coughing, yawning and sharing objects handled by an infected person.
  • The good news is that colds are very rarely serious and are only of concern if they lead to secondary infections such as strep throat, pneumonia, bronchitis and croup.

    Cold Symptoms

    • Watering eyes
    • Runny nose 
    • Running or blocked nose
    • Sneezing
    • Sore throat
    • Congestion
    • Headache
    • Low fever with body pain
      Home Remedies for Cold
      • The body should be kept warm - especially the feet, chest, throat and head. Sweating is very helpful.
      • Take half a teaspoon of ginger juice with half a teaspoon of honey, three times a day (morning, noon and night). In winter, warm the mixture by mixing a teaspoon of warm water in it.
      • Mix half a cup of warm water with one teaspoon of lemon juice and one teaspoon of honey.
      • Dosage: Take several times a day.
      • Eating a small piece of Onion (pea size) or sucking a piece of Clove (Laung) helps to get instant relief from cold or running nose.
      • Boiling Long pepper (pipple) in the Milk with Sugar candy (Mishri) and drinking this milk helps in curing running nose or cold.
      • Making Tea with few Mint (pudina) leaves or with Ginger or with Basil leaves and drinking cures running nose or cold.
      • Taking Garlic in any form helps in curing running nose, sneeze or cold.
      • Eating half spoon of Turmeric powder and drinking hot water for few days helps to overcome running nose or cold.
      • Drinking hot water with Lemon juice and Honey in the night helps to overcome running nose or cold.
      • Smelling Asafoetida (Hing) helps to reduce cold or running nose.

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      Mary Hanson said...

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      A great thanks to Doctor Ekpiku the man that work for you as a father I was having genital herpes for 6 year I never found cure I was embarrassed every time I always have pain every time am very happy for Doctor Ekpiku who God bring as helper to me, when I found his email on internet i was shock if it was true serious the man is real he will ask you to choose for your choice of your propose of the cured he inform me about the herbs cure and the spell casting and the spell casting take 45 mins to work which I applied for, once you provide what he need for the spell casting he get the necessary thing available for the cure and he go on with the cure, he inform me that the cure is done at night when will was in the night he go on with the spell casting at time I sleep off because he ask me to sleep on my bed, when I wake-up I found changing in my body I was cured I run to hospital for test I found out am negative thanks to Doctor Ekpiku you can reach him on his email now ekpikuspellhomeofgrace@gmail.com Or ekpikuspellhomeofgrace@hotmail.com.
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      June Perry said...

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      Hello Everyone out there,I am here to give my testimony about a Herbalist doctor called Dr dada who helped me in my life. I was infected with HERPES SIMPLEX VIRUS in 2013, i went to many hospitals for cure but there was no solution, so I was thinking how can I get a solution out so that my body can be okay. One day I was in the river side thinking where I can go to get solution. so a lady walked to me telling me why am I so sad and i open up all to her telling her my problem, she told me that she can help me out, she introduce me to a doctor who uses herbal medication to cure HERPES SIMPLEX VIRUS and gave me his email, so i mail him. He told me all the things I need to do and also give me instructions to take, which I followed properly. Before I knew what is happening after two weeks the HERPES SIMPLEX VIRUS that was in my body got vanished .if you need help, you can also email him at: (drdadaspellhome@gmail.com) or (drdadaspellhome@hotmail.com) or visit him http://drdadaspellhome3.wix.com/cure He also have a herbal cure for 6 DISEASES; also for HIV VIRUS AND MANY MORE, for more information (rachelelderts4@gmail.com) i will like you all to help me thank dr dada for saving my life so i make up my made to testify about his good work,i have nave see a good man like this before. whatsApp him +2348158568638

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      I can’t believe that my GENITAL HERPES is really cured. is by this time last year I start feeling bad about my life, I feel pain everyday of my life but am very happy now that am really cured I couldn’t have done this on my own. I was searching the internet about this sickness last months when I found about the great Dr Williams,on how he have be helping people with different types of disease with his herbal portion. I wrote to Dr Williams 'on his email about my problem, immediately I got a reply from him asking me to fill a form which I immediately did and send back to him, after some minutes he reply me that he have work on my cure that I need to provide some materials which can enable him to work on my cure which I did on the next day of it, after some hours he inform me that he has gotten the things needed for the preparation of the herbal medication that will cure me compliantly from GENITAL HERPES VIRUS. After he finish preparing the medication, he send it to me and also gave me instructions on how i will be taking the medication. I did exactly as instructed and behold, after 4Weeks my GENITAL HERPES VIRUS got cured. I cant believe I was negative a big thanks to him, am very happy now with my family. you can also get your self cured too from this sickness by contacting him through his email: DRWILLIAMS098675@GMAIL.COM for advice and for his product

      REAL CURE FOR GENITAL HERPES WITH PROVE said...

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      I am Grace Clarck by names from USA, I was diagnosed of herpes in 2015 and I tried all possible means to get cure but all to no avail until i saw a post in a health forum about herbal doctor called DR. OKUNS who prepare Herbal Medicine to cure all kind of diseases including herpes virus, at first i doubted if it was real, but i decided to give it a try, when i contact this herbal doctor via his email i bought the herpes herbal medicine from him and received it through DHL within 3 days and used it as prescribed, i tested negative within 2 weeks of usage. you can contact him via E-mail: herbal.home247@yahoo.com for any types of diseases solutions or WhatsApp/call him on: +2348078467513

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      Am Lisa by name, i was diagnosed with Herpes for 3years ago i lived in pain with the knowledge that i wasn't going to ever be well again i contacted so many herbal doctors on this issue and wasted a large sum of money but my condition never got better i was determined to get my life back so one day i saw mr Brown post on how Dr Aba saved him from the VIRUS with herbal medicine i contacted Dr Aba on his email address dr.abaherbalhome@gmail.com we spoke on the issue i told him all that i went through and he told me not to worry that everything will be fine again so he prepared the medicine and send it to me through courier service and told me how to use it,after 14days of usage I went to see the doctor for test ,then the result was negative,am the happiest woman on earth now. this testimony is real.thanks to Dr Aba God bless you. you can also reach him on his whatsApp number +2348107155060

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      Mark Joe said...


      God bless Dr adoda for his marvelous work in my life, I was diagnosed of HERPES since 2015 and I was taking my medications, I wasn't satisfied i needed to get the HERPES out of my system, I searched about some possible cure for HERPES i saw a comment about Dr adoda , how he cured HERPES DIABETES and CANCER with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine through UPS SPEED POST. I took the medicine as prescribed by him and 14 days later i was cured from HERPES, Dr adoda truly you are great, do you need his help also? Why don't you contact him through his email address; [adodalovespelltemple@gmail.com]

      Jessica Ana said...

      Am here to appreciate Dr Aba for using his herbal medicine to cure my Herpes virus. since 3 years now I have been living with this virus and it has been giving me challenges, I was so perplexed cause i have been taking several drugs to be cured but all of my effort was in vain,one morning i was browsing through the internet then i saw several testimonies about Dr. Aba curing people from Herpes virus and immediately i contacted Dr. Aba on his email: dr.abaherbalhome@gmail.com, i told him about my troubles and he told me that i must be cured, gave me some instructions and which i rightly followed. so he prepared a herbal medicine for me and sent it to me which i used for 2 weeks and everything was like a dream to me and my Herpes virus was totally gone, why don't you contact him today and be free from your diseases because he is very good and honest Doctor. contact him via email; dr.abaherbalhome@gmail.com or whatsApp him on +2348107155060

      Elliott C said...

      I am alive today because Dr.Ogudugu helped me to recover from the pains that i was going through, My name is Elliott from Chicago and i am very happy to express my appreciation to Dr.Ogudugu for helping me to get my husband back to me. I was finally able to contact Dr.Ogudugu who helped me to get my husband, I am glad to drop Dr.Ogudugu details which are: greatogudugu@gmail.com or WhatsApp No: +2348139793075 for urgent help to get your life partner back

      Unknown said...

      I have been suffering from (sarcoidosis) disease for the last four years and had constant pain, especially in my knees. During the first year,I had faith in God that i would be healed someday.This disease started circulate all over my body and i have been taking treatment from my doctor, few weeks ago i came on search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of someone who has been healed from (sarcoidosis) by this Man DR JOEL and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so i wrote to DR JOEL telling him about my (sarcoidosis) he told me not to worry that i was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as the DR assured me that i have cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE, So friends my advise is if you have such sickness you can email DR JOEL on drjoelhome@gmail.com sir i am indeed grateful for the help i will forever recommend you to my friends!!! with your lovely Email Address drjoellhome@gmail.com or you can also whatsapp him on this number +2349038503545

      Jessica Ana said...

      Am here to appreciate Dr Aba for using his herbal medicine to cure my Herpes virus. since 3 years now I have been living with this virus and it has been giving me challenges, I was so perplexed cause i have been taking several drugs to be cured but all of my effort was in vain,one morning i was browsing through the internet then i saw several testimonies about Dr. Aba curing people from Herpes virus and immediately i contacted Dr. Aba on his email: dr.abaherbalhome@gmail.com, i told him about my troubles and he told me that i must be cured, gave me some instructions and which i rightly followed. so he prepared a herbal medicine for me and sent it to me which i used for 2 weeks and everything was like a dream to me and my Herpes virus was totally gone, why don't you contact him today and be free from your diseases because he is very good and honest Doctor. contact him via email; dr.abaherbalhome@gmail.com or whatsApp him on +2348107155060

      Sarah Palin said...


      My Name is Sarah Palin, And this is my Testimony of how i was cured by Dr.Hope the great traditional herbal medicine man. I have being seeing series of testimonies and the wonderful work Dr Hope has been doing in people lives. This made me contacted him because i have been suffering from herpes virus for a long time now, And When i contacted Dr.Hope, he assured me that he is going to cure me, and he told me all i needed to do, without wasting time i did all he ask of me, So i started taking his medications. And to my greatest surprise within just one month and one weeks i was totally cured and now i am free from any kind of virus I am happy and Glad to say that Dr.Hope is really a great and trust worthy man. You can reach him with this Email Address:
      drhopeherbalhome@gmail.com or contact him through,Text Message or call his Tel.No: +2348131652960. He said he is also Specialize in curing Any kinds of disease like: HERPES CURE, DIABETES, CANCER, HEPATITIS, HIV/AIDS
      SIPHILIS, EPILEPSY, SARCOIDOSIS, Human papillomavirus(HPV). Or any other disease you are suffering from.

      Wilson Care said...

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      was HIV positive over 3 year now before I came across a comment about how
      dr.ezomo cure HIV and herpes disease but when I saw it i have it in mind
      that he can’t cure HIV I just decided to give it a try I contact him that
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      truth he ask for some details about me i gave him all he needed and I
      waited to see his reply to my problem after all, he told me to go for check
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      decided to write this wonderful testimony of our i was cured, i recommend
      Dr ezomo to you all around the world,contact him on his Email dr.ezomorootandherbals@gmail.com or you can also reach him through thanks
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      {1}HIV And AIDS
      {2}Diabetes
      {3}Epilepsy
      {4} Blood Cancer
      {5} HPV
      {7} ALS
      {8} Hepatitis
      {9}Love Spell

      Joyce Benson said...

      I am so Happy to be writing this article in here, i am here to explore blogs forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS . I was positive to the deadly Virus called HERPES and i lost hope becaand use i was rejected even by my closet friends. i searched online to know and inquire about cure for HERPES and i saw Dr Ekpiku testimony online on how he was cured so many persons from Herpes Disease so i decided to contact the great herbalist because i know that nature has the power to heal everything. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God! after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via DHL and it got to me after 4 days! i used the medicine as he instructed me (MORNING and EVENING) and i was cured! its really like a dream but i'm so happy! that’s the reason i decided to also add more comment of Him so that more can be saved just like me! and if you need his help,contact his Email now (ekpikuspellhomeofgrace@hotmail.com) or (ekpikuspellhomeofgrace@gmail.com) him on whatsApp number:+2348073673757 or text/call me +16506538578....

      Lizzy Dixon said...

      Hello, everyone! I,m here to explore blogs and forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS (HSV).
      I was positive to the deadly virus called HERPES and i lost hope because i
      was out casted and rejected even by my closet friends.
      i searched
      on-line to know and enquirer about cure for HERPES and i read someone
      testimony on how he was cured from HSV-2 so i decided to contact the
      same herbalist because i know that nature has the power to heal
      everything.
      i contacted him to know how he can help me and he told me never to worry that he will hel me with the natural herbs from God!
      after
      2 days of contacting him, he told me that the cure has been ready and
      he sent it to me via DHL and it got to me after 3 days!
      i used the med as he instructed me (MORNING and EVENING) and i was cured!
      its really like a dream but i am so happy!
      thats the reason i decided to also add more comment of Him so that more can be saved just like me!
      and if you need his help, you can email him on Dr.ojokarootandherbal@gmail.com or you add him on his whatsapp number +2348144172934
      DOCTOR Ojoka CAN AS WELL CURE THE FOLLOWING DISEASE:-
      *HERPES
      *HSV 1 & HSV 2
      *ASTHMA
      *DIABETES
      *EPILEPSY
      *CANCER
      *INFERTILITY
      *STAPHYLOCOCCUS.
      *ALS
      *HIV /AIDS
      *HEPATITIS B
      *Kidney

      Jessica Ana said...

      Am here to appreciate Dr Aba for using his herbal medicine to cure my Herpes virus. since 3 years now I have been living with this virus and it has been giving me challenges, I was so perplexed cause i have been taking several drugs to be cured but all of my effort was in vain,one morning i was browsing through the internet then i saw several testimonies about Dr. Aba curing people from Herpes virus and immediately i contacted Dr. Aba on his email: dr.abaherbalhome@gmail.com, i told him about my troubles and he told me that i must be cured, gave me some instructions and which i rightly followed. so he prepared a herbal medicine for me and sent it to me which i used for 2 weeks and everything was like a dream to me and my Herpes virus was totally gone, why don't you contact him today and be free from your diseases because he is very good and honest Doctor. contact him via email; dr.abaherbalhome@gmail.com or whatsApp him on +2348107155060

      Stella wilson said...

      I am really happy that i have been cured from SARCOIDOSIS DISEASE with the herbal medicine of DR HOPE I have been suffering from this disease for a long time now without solution until i came across the email of this doctor who have cure so many people with his herbal medicine, i also choose to give him a chance to help me, he told me what to do and i kindly did it, and he gave me his herbal medicine and direct me on how to use it, i also follow his instructions for use and he ask me to go for a check up after 2 weeks which i did, to my greatest surprise my result came out as negative, i am really happy that there is someone like this doctor who is ready to help anytime any day. To all the readers and viewers that is doubting this testimony stop doubting it and contact this doctor if you have any disease and see if he will not actually help you. I know that there are some people out there who are really suffering and hurting their family just because of these diseases so you can email him on drhopeherbalhome@gmail.com or call him on this Tel. Number :+2348131652960. He also told me that he has cure for these diseases listed below: HERPES SIMPLEX VIRUS DIABETES,CANCER,HEPATITIS,HIV/AIDS SIPHILIS, Human papillomavirus(HPV),cerebrospinal meningitis,Chagas Disease,Alzheimer’s disease,Schizophrenia,or any kind of disease at all.

      Ashley Balton said...

      IT IS REAL!!! HOW I COMPLETELY GOT RID OF 4 YEARS GENITAL HERPES WITHIN 7 DAYS... GOD IS AWESOME,I AM A LIVING TESTIMONY!!!!....

      I have been dating for almost 7 years until i contracted GENITAL HERPES VIRUS from my Ex-boyfriend. Ever since then i have been searching for cure everywhere because i was feeling so uncomfortable having so many outbreaks, Most people have herpes in one form or another, i was first taking Antiviral medicines such as acyclovir (Zovirax), famciclovir (Famvir), and valacyclovir (Valtrex), which are recommended for treating primary genital herpes outbreaks..But i needed to get rid of it completely, I came across so many testimonies online speaking about cure to herpes. i was so eager to be completely cured, I became a victim of fraud after contacting several so-called herbal doctors i was referred to. I lost a lot of money but i didn't stop searching for a cure.
      Then one faithful day,i came across a testimony of a lady saying that she got her Genital herpes cured by a GREAT HERBAL DOCTOR she called Dr. Aramide by contacting him through his email address. And she advised anyone with GENITAL HERPES or SIMPLEX HERPES to contact him for HERBAL CURE. I contemplated for about 4 hours whether or not to contact him. Then something inside of me told me to give a try. I then contacted him through his email and told my problems to him. He told me all the things I needed to do and also gave me instructions to follow, Which i did properly. Just within the 7 days of drinking and applying the herbal medication he sent to me through DHL delivery service, I started feeling changes in my body i went to my medical doctor for check-up, I was so happy when he told me i was no more having GENITAL HERPES VIRUS and that i was free, It was all tears of Joy from that moment, I never thought ROOTS & HERBS could cure HERPES and if i could ever meet a GENUINELY GREAT HERBAL DOCTOR. I'm so grateful to him. i am completely free from GENITAL HERPES VIRUS,i recommended him to a family friend having Simplex Herpes virus, He called me and told me he is also cured completely. I promised to share my own testimony like that of the lady on the internet. If you are also having
      *GENITAL & SIMPLEX HERPES... or need cure to diseases/viruses like..
      *MENINGITIS...
      *MERS-CoV...
      *HIV...
      *LEISHMANIASIS...
      *LOW SPERM COUNT...
      *SHIGELLA INFECTION...
      *SYPHILLIS
      *CANCER...
      *LOWER RESPIRATORY INFECTION...
      *STAPHYLOCOCCUS AUREUS...
      *HEPATITIS...
      *SHINGLES...
      *YELLOW FEVER...
      *POLIO...
      *LUPUS...
      *STROKE...
      *FIBROID...
      *EPILEPSY...
      *TUBERCULOSIS...
      *LEUKAEMIA...
      *DIABETES...
      *SICKLE CELL...
      *ASTHMA.. Etc..
      Without Hesitation Contact him Today for a testimony through his Email _ dr.aramideherbalcure@gmail.com
      *GOD IS TRULY FAITHFUL*

      Susan Robert said...

      Good day to my viewers out there.. please just read this, some times we just need to give a try of herbal Medicine to see for our self. I am very happy today that i do not listen to what people say if not i would have been a dead man by now. I was infected with HERPES SIMPLEX VIRUS in 2014, i went to many hospitals for cure but there was no solution, so I was thinking how can I get a solution out so that my body can be okay. One day I was in the river side thinking where I can go to get solution. so at that moment i was doing some research about remedy for herpes on my cell phone, so i came across an articles about a lady testifying on how she get cured by the help of a doctor called Odoma, so i have to write down the email contact of the doctor that she recommended which is ( odomaspelltemple@outlook.com ) on a very good day i decide to write to this doctor and explain how this virus is killing me slowing, after introducing myself to this doctor after some time i got a reply back from him, and he told me the important of his herbal medicine also how he has cure HERPES SIMPLEX VIRUS and all kinds of virus, He told me all the things I need to do and also give me instructions to take, which I followed properly. Before I knew what gradually my body was getting recovery and i was feeling so different than ever after two weeks the HERPES SIMPLEX VIRUS that was in my body got vanished. so if you are also heart broken and also need a help, you can also contact him Via Email (odomaspelltemple@outlook.com) and give a try i promise if you can stay in touch with Him through his contact email address stated here correctly you wont miss out okay here is the Email once again ( odomaspelltemple@outlook.com ) and you will give a testimony too wish you Good luck guys...

      Stella wilson said...

      I am really happy that i have been cured from HERPES SIMPLEX VIRUS with the herbal medicine of DR HOPE I have been suffering from this disease for the past 2 years and 7 mouth without solution until i came across the email of this doctor who have cure so many people with his herbal medicine, i also choose to give him a chance to help me and my husband, he told me what to do and i kindly did it, and he gave us his herbal medicine and direct me on how to use it, i also follow his instructions for use and he ask us to go for a check up after 1 week and 4days which i did, to my greatest surprise our result came out as negative, we are really happy that there is someone like this doctor who is ready to help anytime any day. To all the readers and viewers that is doubting this testimony stop doubting it and contact this doctor if you really have one and see if he will not actually help you. i am not a stupid woman that i will come out to the public and start saying what someone have not done for me and i know that there are some people out there who are really suffering and hurting their family just because of these diseases so you can to mail him on drhopeherbalhome@gmail.com you can also contact him through whatsapp or call:+2348131652960. He also told me that he has cure for these diseases listed below:DIABETES,CANCER,HEPATITIS,HIV/AIDS SIPHILIS, Human papillomavirus(HPV),cerebrospinal meningitis,Chagas Disease,Alzheimer’s disease,Schizophrenia,or any kind of disease at all.

      Stella wilson said...

      I am really happy that i have been cured from HERPES SIMPLEX VIRUS with the herbal medicine of DR HOPE I have been suffering from this disease for the past 2 years and 7 mouth without solution until i came across the email of this doctor who have cure so many people with his herbal medicine, i also choose to give him a chance to help me and my husband, he told me what to do and i kindly did it, and he gave us his herbal medicine and direct me on how to use it, i also follow his instructions for use and he ask us to go for a check up after 1 week and 4days which i did, to my greatest surprise our result came out as negative, we are really happy that there is someone like this doctor who is ready to help anytime any day. To all the readers and viewers that is doubting this testimony stop doubting it and contact this doctor if you really have one and see if he will not actually help you. i am not a stupid woman that i will come out to the public and start saying what someone have not done for me and i know that there are some people out there who are really suffering and hurting their family just because of these diseases so you can to mail him on drhopeherbalhome@gmail.com you can also contact him through whatsapp or call:+2348131652960. He also told me that he has cure for these diseases listed below:DIABETES,CANCER,HEPATITIS,HIV/AIDS SIPHILIS, Human papillomavirus(HPV),cerebrospinal meningitis,Chagas Disease,Alzheimer’s disease,Schizophrenia,or any kind of disease at all.

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