A Way to Become Healthy

Home Remedies for Acidity - Causes, Symptoms & Cures

Generally acidity causes due to overheat in a body. Acidity is a common problem for every one nowadays, we have so many natural home remedies for acidity cures in natural. But only few people use this home remedy for acidity cures. Here i will give a very good remedy which are very beneficial and you never come across acidity from now onwards.


Acidity Symptoms

  • Heartburn - burning pain in your stomach.
  • Throat dryness.
  • Unbearable stomach pain.
  • Coughing.
  • Feeling hungry frequently.
  • Hours after a meal Chest pain.
  • Constant pain in the upper abdomen.

Tips for avoiding Acidity

  • Try to identify foods that contribute to excess stomach acid. Foods that are spicy, salty and acidic should be avoided.
  • Smoking and alcohol consumption should be stopped to keep stomach acid levels in the stomach and esophagus in harmony.
  • Try to eat regular meals and follow a healthy diet
  • Take extra care when lifting weights, as this puts the abdominal area under added strain and may result in digestion problems
  • If you have a bout of excess stomach acid, try having an organic glass of fat-free or low-fat milk to help normalize the pH in your stomach.
Home Remedies for Acidity
  • Drink as much butter milk as you can for 2 days, your acidity cures easily. This is an very beneficial homemade home remedy for acidity.
  • Daily eat curd rice at least once in a day keeps away from acidity.
  • Drink one glass of ragi (finger millet) java before going to work daily will get rid of acidity forever.
  • For instant acidity relief drink one glass of Lassi.
  • Drinking half glass of cold milk gives a cooling effect and gives instant relief from acidity.
  • eating cucumber, watermelon, banana helps to get rid of acidity.
  • Taking some basil leaves (Tulsi) in the morning helps to overcome acidity.
  • Lemon juice with hot water taken an hour before meals helps to overcome acidity. Lemon contains potassium which reduces acid and helps for easy digestion.
  • Half spoon of black pepper (kali mirch) powder taken with rock salt twice a day helps to get relief from acidity.

35 comments:

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Ianus said...

Thank you for your time to post these info! i recently read read about how to relieve stomach pain at home! and i must say, you're right!

Unknown said...

Hi,

Thanks for sharing this post it’s very helpful. Great advice for home remedies. We are into the same business for home remedies for gas problem, constipation cures, Indigestion Relief, bloating remedies and irritable bowel syndrome symptoms. Thank you for sharing the story.

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Biswabhusan said...

The habit to stay empty stomach generates Heartburn & Acid Reflux. To digest foods our digestion system generates one kind of acid inside our Stomach. By staying empty stomach this acid harms to our gastric glands. Excess secretion of acids from our gastric glands causes Heartburn & Acid Reflux. Acid Reflux is an uncomfortable experience. Burning sensation in heart is a symptom of Heartburn & Acid Reflux. To prevent you from Heartburn or Acid Reflux problems give first priority to not stay empty stomach. If you are in such a place where you are not able to eat some thing... https://goo.gl/cQNGDd

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Unknown said...

Helpful post, thanks for sharing home remedies for acidity. You also clearly shared Causes, Symptoms & Cures of acidity, which will be helpful for readers.

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Alexis said...

This is a very helpful read! I've been experiencing heartburn for awhile now and I am looking forward to trying out Lassi as mentioned in your post, since that looks like the most bearable remedy haha. Anyways, can anybody confirm if using mustard helps get rid of heartburn?

Unknown said...

Heartburn is characterized by an uncomfortable burning sensation right behind the breastbone that often times creeps up the throat. It is caused by acid reflux, which occurs when the ring of muscle that allows food into your stomach (the lower esophageal sphincter, or LES) relaxes when it shouldn’t. The result is acid from your stomach goes back up your esophagus, which then causes the sensation of heartburn. There are many herbal remedies for acidity, which are applicable for the treatment of this condition. visit http://www.hashmidawakhana.org/acidity-heratburn-natural-treatment.html

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Thanks for sharing this post it’s very helpful. Suffer from acidity or acid reflux too often and are tired of having antacids? Well, there are natural remedies you can get rid of the problem. visit http://www.hashmidawakhana.org/acidity-heratburn-natural-treatment.html

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