A Way to Become Healthy

Health Benefits of Raw Honey



Honey is a sweet edible substance that is produced by certain insects from the nectar of flowers. Raw honey, as the name suggests, is completely natural honey that is unprocessed, unheated and unfiltered. It is the purest form of honey that can be offered by nature.

Honey loses all the natural goodness when it is heated and filtered in order to give it a ‘clear’ appearance. Raw honey may not look as clear and smooth as commercially produced honey, but it is a far better alternative, as it contains all the undisturbed nutrients from nature. Raw honey also has a distinctive natural aroma and flavor that is indicative of the particular flower that it has been extracted from.

Health Benefits of Honey
  • Honey has been recognized for its healing benefits – it is antiseptic, antibacterial, anti fugal and antibiotic. 
  • Raw honey is quickly absorbed by the body, and is also known to help with stomach and digestion problems. 
  • Eating honey prevents indigestion and also boosts appetite. Honey has also been used for the treatment of stomach ulcers and acidity. Moreover, honey heals allergies and burns on the skin, and is very good for sore throats as well.
  • Raw honey plays a part in beautification too. It can be used as a moisturizer on skin, and also as a treatment for various skin, hair and scalp problems. It contains antioxidants, and thus can be consumed or applied as an anti-aging potion.
  • Honey can come in a variety of physical forms. One of the most popular forms of pure honey is comb honey, which is basically sold as sections of honeycomb cut and put in jars without any form of processing. It tastes like chewy candy, and is more expensive than other kinds.
  • Then there is creamed honey, in which the crystallization is controlled in order to make it a smoother. Creamed honey, also known as whipped honey, contains a large amount of small crystals that make it appear more like butter, allowing it to be used as a spread. 
  • There is also liquid honey, which is usually strained to remove honeycomb wax or other particles, but still contains pollen, enzymes and other natural minerals. 
  • Heating is perhaps one of the most harmful processing that can be done on honey, as it breaks down the enzymes and thus destroys the nutritional value of natural honey.
  • Raw honey is a great alternative to sugar as a sweetener, and is also enriched in natural nutrients that are not available in sugar or in processed honey. 
  • Raw honey offers health benefits for a number of stomach or skin troubles. There truly exists no sweeter match to the goodness that raw, pure honey has to offer.
The flavor of honey is usually determined by its colour. Generally, a lighter-colored honey is milder in taste while a darker colored honey has a fuller flavor. Granulated honey is normally lighter in color, which is why creamed honey appears that way.

There are different grades to measure the quality of honey. Grade A being good honey, Grade B being reasonably good, Grade C honey is fairly good, while Grade D is considered poor. Raw honey is usually Grade A honey, as it is natural and has not been tampered with.

29 comments:

tusshar singh said...

Raw Honey is also known as Organic honey. It is the purest form of honey. Raw honey has the many benefits of it helps you to maintain your fitness and health and it also helps you to fight against the problem your skin is facing it also help in increasing your fairness. As I have used it for my fitness purpose as it is not easy to get the raw honey but I have got it and I am amazed by its purity so if you want to buy you can also get it here - http://bit.ly/2wdswFZ

Unknown said...

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Rinkle Mehta said...

There are many <a href="http://www.crazylifemode.com/unusual-foods-world/'>unusual foods of the World</a> in which raw honey is the many ingredient and also there are many benefits of raw honey too.

Binromani said...

Great post! I never really thought about it but the best posts are always "Do" posts.
Honey
Thanks for the ideas!:)

Breezango said...

Your information is very useful thanks for sharing it

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ila said...

Superb article, will be very helpful for so many people. Using raw honey is good for our health.

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Unknown said...

Thank you for the nice post and it is very interesting to read. We can also use the other kind of natural oils like Gingerly Oil Price in Chennai for the strong and the healthy life.

Khunbow said...


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cold pressed oil said...

Mustard honey and forest original honey(Sundarban Forest) is the best honey in India but it is being exported to USA as it very costly.

ranveer said...

Good sesame oil in tamil has a strong smell when it is opened. The color should be bright brown or gold.

vaish said...

“When oil is refined, it loses a lot of nutrients but cold pressing it in a marachekku oil chennai ensures that you retain all of it,” says the 35-year-old who works in a software firm.Peanuts, peanut butter, and groundnut oil price are filled with heart-healthy monounsaturated and polyunsaturated fats.

Harry said...

Cold pressing is a technique in which the cold press oil is mechanically pressed from the seeds at temperatures not exceeding 120F.Organic ennai are produced in remarkable diversity by plants, animals, and other organisms through natural metabolic processes. Lipid is the scientific term for the fatty acids, steroids and similar chemicals.

justin said...

Healthy product. We grain oil using ghani(Traditional method) which was so called as".cold pressed oil online" at minimum temperature so the nature of oil is retained.gramiyum/ Cold pressed oil, the oil is extracted by the traditional way of churning. In this process, no heat is added, keeping all the nutrients of the oil intact 💪.palm sugaris a natural sweetener made by boiling the sap from sugar or palmyra palm flowers until it is reduced to sugar crystals.

Ram said...

Since ages, we have seen our parents and grandparents talk about the benefits of having desi cow gheein our meals on a daily basis.Gingelly oil is another name for sesame oil. It's also known as til marachekku oil near me . It's commonly used in cooking, just like vegetable oil and olive oil.Using chekku oil bangalore. can be strange to some people, but ancient times have shown that oils are highly beneficial for humans.

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Khunbow said...

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cold pressed oil said...

thati bellam is rich in iron. Its regular consumption increases hemoglobin level and treats anemia. Magnesium, on the other hand, regulates the nervous system.

best indian cooking oil intended for the health food market will often be unrefined, which can result in a less stable product but minimizes exposure to high temperatures and chemical processing.

Good to see all these shared popular raw honeybrands but I would like to suggest one more leading brand in India/abroad for Best Organic Honey AlliedNaturalProduct.

Standardoil.com said...

In India it is very difficult for the consumer to buy pure honey or pure honey online as it is being adulterated in some way or other as everyone in this market us here to make profit.

cold pressed oil said...

Cold pressing refers to oils obtained through pressing fruit or seeds with a modern steel press, such as those used ... best sesame oil brand in indiaretain all their flavour, aroma, and nutritional value. you can try with this oil next time

ranveer said...

benefits of neem oil has a wide history of use as a folk remedy around the world, and has been used to treat many conditions

ranveer said...

benefits of neem oil has a wide history of use as a folk remedy around the world, and has been used to treat many conditions

ranveer said...

benefits of neem oil has a wide history of use as a folk remedy around the world, and has been used to treat many conditions

chekkuennai said...

Using this for country sugar for the last 5 months. Great quality.

thehoneyshopindia said...

Really nice information thanks for sharing very useful..... For more visit honey basket

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